Antioxidants to the Rescue !

If you incorporate more of the following items into your diet, you will find that you will look younger, longer, while you enjoy all of these great foods: plums, blueberries, blackberries and cherriespecans, walnuts, peanuts and hazelnutsbeans, artichokes and potatoesred cabbage and brussels sproutsoregano, ground cloves and cinnamonolive oilJust a quick tip :)