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Weight loss: 'Telling someone to improve their diet doesn't work' Fitness

Weight loss: 'Telling someone to improve their diet doesn't work'

gerlabaeri Eylül 11, 2021

Many doctors often only offer their patients generic advice about weight loss strategies. New research, however, shows that this approach is unsucces…

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Does L-theanine have health benefits? Fitness

Does L-theanine have health benefits?

gerlabaeri Eylül 08, 2021

L-theanine is a natural compound that is present in green tea and black tea. In this article, we look at the potential health benefits and risks of L…

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